Wednesday, July 13, 2011

Make your own Greek yogurt

Whoever likes to save a couple of bucks, raise your hand.  I see you out there, waving madly. This post is for you.

In an effort to make some better food choices in our house, we have been using non-fat Greek yogurt in recipes.  So far, so good.

The one thing we don't love is paying for Greek yogurt.  It's very expensive--crazy expensive.  After Googling "how to make your own Greek yogurt," my husband (thanks!) found a great tutorial on this great blog, Salad in a Jar.  I will share how I made mine now...

First, you need plain non-fat yogurt.


This is the tightest mesh strainer that I own.  I would recommend a fairly deep bowl for this process.


Next, put a coffee filter into your strainer.


Spoon your yogurt into the filter-lined strainer.  This will drain the whey, and change the consistency of your yogurt.


No whey.  Whey.


I cover mine with plastic wrap or foil, and leave in the refrigerator for a few hours.  The clean up is easy, and you can just transfer the yogurt to another container and drain the whey.  

I highly recommend visiting Salad in a Jar,  Paula has great recipes and tips!  This one was a huge win for us...hope you can find it useful too!

 
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9 comments:

  1. Very cool. I have been adding greek yogurt to different things like smoothies for extra protein so this is very helpful!!

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  2. I've been wanting to try this forever! It looks amazing! Thanks for posting!

    I would LOVE it if you would submit this to my brand new link party starting friday morning!

    Once Upon A Weekend Link Party
    www.familyeverafter.blogspot.com

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  3. This is for sure a WONDERFUL idea!! We eat this all the time and yikes...it is expensive!! Thanks for the idea:)

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  4. P.S. Love your blog look...I haven't been here in awhile!

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  5. I never thought to make my own Greek yogurt! Great idea, and such a tasty healthy snack :) I also wanted to invite you over to my cookbook giveaway that is going on right now. Today is the last day to enter so stop on by! Hope you are having a great week :)

    http://steaknpotatoeskindagurl.blogspot.com/2011/07/my-first-giveaway.html

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  6. Love this! I am bookmarking this!

    P.S. I am having a giveaway on my blog. There are organizational charts and tools for moms and kids! I hope you will enter.

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  7. Thanks so much for linking this up to this week's BFF Open House!

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  8. Hi Christine;
    Have you ever try making your own yogurt? it is so easy...and you will be saving even more and more becouse yogurt itsself is also expensive if you compare just $ 2.99 a gallon makes 4Q yogurt(I think or so close.
    I have been making my yogurt for five years. It is really best and cheaper...
    Thank You so much
    Meral

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